A study in the art of listening, observing, questioning and responding.
Our bodies speak through us, nagging us, sometimes yelling at us, often ignored are the whispers. Muscles are constantly arguing with each other about where to hold your bones in place while dealing with gravity, posture and repetitive strain. The pecs argue “here!” the traps throw in the towel.
Whatever conversation your body is having with itself, I invite you to support softening the lines of communication.
This is achieved through utilizing a collection of modalities including but not limited to Ashiatsu, Swedish Massage, Hot Stone Massage, Deep Tissue, Myofascial Release, Triggerpoint Therapy, Cupping, Table Thai, Facilitated Stretching, Chakra balancing and energy clearing.
All sessions are designed to be tailored to your needs in the given moment for a future more mobile self with less tension.
Clientele range in age from 14-94 and receive treatments from once a week to once a year. Wherever you may fall on the massage spectrum from novice to experienced, the benefits are many.
Alleviate chronic pain, lower blood pressure, reduce anxiety and depression, improve posture, increase joint mobility, flexibility and range of motion, improve sleep, rehabilitate injuries, break up scar tissue, improve cardiovascular and lymphatic circulation, manage pain, reduce muscle tension, free up bundled nerves, enhance exercise performance, and improve quality of life with stress reduction, relaxation and connection to your higher self.